Domestic Violence in Baltimore
Domestic Violence in Baltimore: A Call for Awareness and Healing
“As survivor, domestic abuse has colored every area of my life. I lost myself and couldn’t see a way forward. It was only when I came to the safe space of The Well that I dared to hope. I learned I was valuable and it was not my fault. I learned my story was other women’s stories. In a joint effort of courage and love, we began to heal.”
Domestic violence is a pervasive issue affecting thousands of women and children each year in Baltimore. For many, home is not a place of safety but a space filled with fear, pain, and trauma:
1 in 3 women will experience domestic violence in her lifetime
20,000 children in Maryland are exposed to relationship abuse annually
Let’s discover steps of hope—
Awareness is the First Step to Her Healing Journey
The Well has been a beacon of hope, opening its arms to women healing from, and still in the midst of, trauma. Our goal is to love every woman who comes to The Well—the journey toward healing begins with awareness. Many women in abusive relationships may not immediately recognize the signs of domestic violence: physical, emotional, verbal, financial, and psychological abuse.
Domestic violence isn't just physical harm. It includes controlling behavior, isolation, constant criticism, threats, and financial control—all designed to strip away a person’s confidence and self-esteem. The healing power of love is simple—it changes lives, showing a woman that life can be different and that they are worthy of more.
What Does She Need to Be Aware Of?
The Cycle of Abuse
Domestic violence often follows a cycle: tension builds, something hurtful happens, apologies are made, and things seem calm—until the cycle starts again. Recognizing this pattern is crucial to breaking free from it. She often stays because she believes the promises of change, but the cycle usually repeats itself without intervention.It’s Not Her Fault
Abusers often manipulate her into thinking she is responsible for the violence. It’s essential for her to understand that abuse is never their fault—no matter the circumstances.Warning Signs of Escalation
The intensity of abuse can escalate over time. She should be alert to increased threats, more controlling behavior, or physical violence, as these are warning signs that danger may be escalating.Resources Are Available
Don’t be afraid to ask for help. Breaking free can feel overwhelming, especially when manipulation and guilt make it hard to take that first step. For 11 years, The Well has empowered women in Baltimore to rise above abuse, addiction, poverty, trafficking, and incarceration. Through love, practical programs, and meaningful employment, we’ve seen firsthand that healing IS possible for her, and transformation can take place. Her journey may be different from others, but with love and support, lasting change, and the beginning of a new chapter, can happen.
Understanding Steps to Healthier Relationships
What started as one woman's vision has grown into an organization, Drink at the Well, that has transformed the lives of hundreds of women in Baltimore over the last 11 years. For women living in or leaving abusive relationships, awareness opens the door to healthier life choices. This begins with recognizing the abuse, reaching out for support, and creating a plan to move forward. Taking small steps, like confiding in a trusted friend, accessing community resources, or speaking with a counselor, can start the process of healing.
Domestic violence thrives in silence, but awareness is the key to breaking free. Every woman deserves to live a life free of fear and violence, and by recognizing the signs and seeking support, they can begin the journey toward safety and healing.
To support the work of The Well, consider donating, volunteering, or spreading awareness like sharing this blog to a friend or family member.
If you or someone you know is experiencing domestic violence, help is available. Call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or reach out to local Baltimore resources for support.